Pilates South WestPilates South WestPilates South West

news & resources

Why Finding a Properly Qualified Pilates Instructor Really Matters

With over 70 organisations in the UK offering Pilates Instructor courses and no regulatory body in existence, finding a suitably qualified Pilates Teacher can be a bit of a minefield. In this article, we've picked it all apart to provide some clarity.
read more>

The Benefits of Pilates - Four Reasons Why Pilates Can Be Good For You

Although Pilates is now well known, many may not be aware of the range of benefits regular Pilates sessions can bring. So what are the specific benefits of Pilates?
read more>

A Beginners Guide to Pilates Mat Classes - 5 Things You Need To Know

Pilates mat classes are a great way to start improving health and well-being whilst strengthening the body and provide an alternative, or complement to, Pilates classes that use studio equipment.
read more>
Page : | 1 |
Month : November 2017
September 2017