"I have been practising Pilates for at least 12 years with various instructors. Annita's class is the best I have ever done!", Trish, Totnes.
"The teaching is well structured and developmental. Particularly impressive is the care taken to ensure understanding and care of the individual. This personal focus prevents poor habits devloping, and Annita is outstanding at this. I do feel an improvement in flexibility and body awareness. To sum up - I would recommned these classes, without hesitation", Retired teacher.
"Great quality of teaching. I love Annita's imaginitive visualisations!", Anna, Broadhempston.
"Annita provides a varied and challenging programme while always taking into account specific problem areas", Chloe, Totnes.
"I love my Pilates classes!", Alma, 61 years old.
"Annita's classes are always very well planned, to make sure that all parts of the body are exercised", Pam F, retired, 65 years.
"I always like the fact that you keep an eye on all of your students during the class, and modify exercises, accordingly", Heatherbelle, Ashburton.
"Annita's teaching is fantastic; clear and supportive and with great encouragement", Retired, aged 70.
"Have really enjoyed the classes with Annita. Never feel I have to motivate myself to go as I feel the benefit each week. I enjoy Annita's direct style and I like the atmosphere in each class - relaxed and yet focused", Rebecca S, Totnes, 47 years old.
"I like the small classes. You really feel that Annita is watching you carefully to ensure you are moving correctly. I enjoy the different equipment - balls, weights, bands, hoops - it adds variety to the classes. A lovely way to start the day", Alyson, Tigley, not quite 60!
"A well thought out course with different challenges each week that keeps the class content 'fresh' and enjoyable. Doing Pilates has definitely improved my core strength and back mobility", Jackie, Buckfastleigh.
"The teaching is great. Against initial resistance, I stuck with it. Pilates combined with weight loss has made me feel as if my body is emerging from a long slumber", Retired 70 year old.
"I started Pilates 11 years ago at the age of 61, having avoided exercise and sport all my life. Without Pilates I would not be as fit and flexible as I am, however, a small class and an experienced tutor like Annita, are essential", Anon.
"Have been very pleased - feels so personal as you spot immediately if I'm having problems and offer encouragement", Sue, Ashburton, aged 57.
"All very interesting; my back is certainly responding well", D. Lambert, Carpenter, Over 60.
"I love the teaching - very clear and easy to follow", Heidi Rose.
"Thank you, I so enjoy the classes", Anon.
"Great. Well explained instructions in order to achieve the movements. Back pain and flexibility improved immensely", Anon.
"I really enjoy the classes - the hour flies past!", Jane, Totnes.
"I really enjoy my Pilates classes. My core has definitely strengthened and i know that it has helped the arthritis in my hips. All good!", Tina, Totnes.
" I have achieved a sense of development and growing confidence in my own body and am immensely grateful", Joy Gleeson, 65.
"Annita's teaching is very professional and easy to understand", Lesley, Totnes.
"Both teachers are very experienced and knowledgeable and are always aware of each individuals needs", T.B, Dartington
"It is an important part of my weekly schedule; maintaining flexibility and building strength", Lindsey, Buckfastleigh, 60 years.
"Extremely useful and well taught. Always an enjoyable experience each week", Anon.
"Very clear instruction and demonstration. Good analogies used to help understand the quality of movement", Ruth, Dartington.
"Quality of teaching is excellent", Anon.
"Excellent quality of teaching. Very happy with the class", Helen, Brixham.
Pilates Retreat in Devon - 17th to 19th November
|We'll be running a weekend retreat at the Thurlestone Hotel in south Devon from Friday 17th to Sunday 19th November. Annita will be teaching the Pilates and you can enjoy the Spa facilities too.
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A Beginners Guide to Pilates Mat Classes - 5 Things You Need To Know
|Pilates mat classes are a great way to start improving health and well-being whilst strengthening the body and provide an alternative, or complement to, Pilates classes that use studio equipment.
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Pilates Retreat in Portugal - 22nd to 29th October 2017
|Do you need some time for yourself? Do you need some distance from your everyday life? Does your body need some TLC? If you love Pilates, walking and nature then this retreat is perfect for you.
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