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news & resources

Pilates Retreat in Devon - 17th to 19th November

We'll be running a weekend retreat at the Thurlestone Hotel in south Devon from Friday 17th to Sunday 19th November. Annita will be teaching the Pilates and you can enjoy the Spa facilities too.
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A Beginners Guide to Pilates Mat Classes - 5 Things You Need To Know

Pilates mat classes are a great way to start improving health and well-being whilst strengthening the body and provide an alternative, or complement to, Pilates classes that use studio equipment.
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Pilates Retreat in Portugal - 22nd to 29th October 2017

Do you need some time for yourself? Do you need some distance from your everyday life? Does your body need some TLC? If you love Pilates, walking and nature then this retreat is perfect for you.
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Month : September 2017
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